When you hear the word “salt” what comes to mind? At first, you may think how well it seasons your steak-cut french fries or adds flavor to your favorite cut of steak. But then you are reminded how your doctor may have told you to be careful with how much you consume. Your doctor is right. Too much salt in our diet can cause a number of different health issues. Keep reading to discover more about salt: everything you need to know.
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